Diets & Weight Loss
epub, azw3 |eng | 2007-07-23 | Author:Muscle & Fitness Hers
Bent-Over Barbell Row Stand with your feet about shoulder-width apart with a slight bend in your knees. Bend forward at your hips about 45 degrees while keeping a slight arch ...
( Category:
Other Diets
July 24,2015 )
epub |eng | 2014-07-23 | Author:Laurie David
every bite is different a chopped salad makes 6 servings PREP TIME: 20 to 30 minutes A chopped salad makes everyone happy. Each bite has all sorts of flavors and ...
( Category:
Natural Foods
July 24,2015 )
epub, mobi |eng | 2015-05-18 | Author:Sroufe, Del
PASTA WITH SAFFRON CREAM MAKES 4 SERVINGS I make this dish often for guests. They feel as if they are being treated to something special, and I don’t feel as ...
( Category:
Non-Vegan Vegetarian
July 22,2015 )
epub, pdf |eng | 2015-02-23 | Author:Michael F. Roizen [Roizen, Michael F.]
#3 | Cold Turkey Often/Usually Doesn’t Work If you want to know how trying to quit an addiction cold turkey usually works out, consider this story: a CEO of a ...
( Category:
Weight Loss
July 20,2015 )
epub |eng | 2015-02-22 | Author:Madelyn Moon [Moon, Madelyn]
2) Unfollow every account that triggers you. This may sound extreme, but it’s actually not. In fact, this is one of the best things I ever did for myself. On ...
( Category:
Other Diets
July 19,2015 )
epub |eng | 2014-09-03 | Author:MIchael Dolce & Brandy Roon [Dolce, MIchael]
Photo: Johny “Bigg Rigg” Hendricks completes another successful weigh-in. Photo: Welterweight Kelvin Gastelum takes a sip of Mike Dolce’s Electrolyte Drink after stepping off the scale. Gastelum won The Ultimate ...
( Category:
Weight Loss
July 19,2015 )
epub |eng | 2011-07-18 | Author:Candice Kumai
Per serving: 396 calories, 6 g fat (2 g saturated, 0 g trans), 15 g protein, 4 g fiber, 9 g sugars, 700 mg sodium, 72 g carbohydrates, 7 mg ...
( Category:
Other Diets
July 19,2015 )
epub |eng | 2014-09-15 | Author:Sorenson, Karen [Sorenson, Karen]
Note: I strain my bacon grease through cheesecloth before using it in this recipe. *Low Sugar Option: Fine-powdered (not granular) sweetener made from erythritol or xylitol that is equivalent to ...
( Category:
Paleo
July 18,2015 )
epub |eng | | Author:Karen R. Koenig
Get Smart! How do you feel when your routines become too rigid or excessive? How do you feel when you don’t have or don’t follow routines at all? Specifically, what ...
( Category:
Eating Disorders
July 18,2015 )
epub, azw3 |eng | 2015-07-15 | Author:Dana Carpender
Buttery Cabbage with Walnuts I love cabbage! It’s delicious, nutritious, low-carb, versatile, and consistently cheap. Furthermore, it keeps for a long time in the fridge, making it convenient. You owe ...
( Category:
Low Carb
July 16,2015 )
epub |eng | | Author:Lisa Lillien
Freezy PB Sandwiches You’ll Need: plate Prep: 5 minutes Freeze: 1 hour ½ of recipe (1 sandwich): 145 calories, 5g fat, 156mg sodium, 22.5g carbs, 1g fiber, 6.5g sugars, 3g ...
( Category:
Other Diets
July 9,2015 )
epub |eng | 2015-06-01 | Author:American Heart Association [Association, American Heart]
tomatillo-chicken stew Tomatillos (tohm-ah-TEE-ohs) add a fresh, lemonlike flavor to this Mexican stew, while masa harina, a corn flour best known for its use in tamales, thickens the dish. Peppers, ...
( Category:
Heart Healthy
June 21,2015 )
epub |eng | 2015-05-10 | Author:Linda Roth [Roth, Linda]
YIELD: 1 APPLICATION HOW IT WORKS: Ice numbs the area and stops inflammation caused by the poison. Bee Pain Respite REQUIREMENTS: Water 5 drops lavender essential oil PREPARATION AND USE: ...
( Category:
Detoxes & Cleanses
June 19,2015 )
epub |eng | 2014-08-02 | Author:Victoria Lane [Lane, Victoria]
Tree Cuts: Tree cuts can get infected. If this happens your plant will sicken and die. It’s important that you spray hydrogen peroxide on a tree cut to keep them ...
( Category:
Cleaning, Caretaking & Relocating
June 18,2015 )
mobi |eng | 2015-06-02 | Author:Jones, Sarah [Jones, Sarah]
Roasted Shrimp ¼ tsp. red pepper 2 Tbsp. olive oil 1 ½ lbs. shrimp ½ tsp. pepper ½ tsp. salt 1 Tbsp. lemon juice 1 Tbsp. lemon rind 5 c. ...
( Category:
Other Diets
June 17,2015 )
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